The 8 Best Books on Attachment

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Here’s my curated list of the 8 best books for attachment, in no particular order.

Mindset: The New Psychology of Success by Carol S. Dweck — Explores the concept of growth versus fixed mindset, and how our beliefs about our abilities can shape our success in various areas of life.
Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life by Jon Kabat-Zinn — A practical introduction to mindfulness that emphasizes living in the present and cultivating awareness for better mental health.
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle — A transformative guide that encourages readers to live in the present moment and discover spiritual enlightenment.
Grit: The Power of Passion and Perseverance by Angela Duckworth — Investigates the importance of grit and perseverance over talent, making a compelling case for dedication and hard work.
Peak Human Clock: How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive by Said Hasyim — Offers insights into optimizing daily routines for increased productivity by aligning various activities with the body's natural rhythms.
Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink — Pink's insights on intrinsic vs. extrinsic motivation provide a new approach to understanding what drives human behavior and productivity.
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown — An insightful examination of vulnerability, courage, and how embracing our imperfections can lead to a fuller life.
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi — Explores the state of flow, where people perform at their best when fully immersed in an activity, providing insights on achieving this optimal experience.

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