The 10 Best Books on Equanimity

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Here’s my curated list of the 10 best books for equanimity, in no particular order.

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle — A transformative guide that encourages readers to live in the present moment and discover spiritual enlightenment.
The Art of Happiness by Dalai Lama and Howard Cutler — A blend of Eastern spirituality and Western psychology delivering a profound message on the nature of happiness.
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer — Explores the journey of the self and provides guidance on how to let go of habitual thoughts and emotions.
Mindfulness in Plain English by Bhante Henepola Gunaratana — A clear and accessible introduction to the practice of mindfulness, explaining techniques and benefits that can lead to a more peaceful and focused life.
The Wisdom of Insecurity: A Message for an Age of Anxiety by Alan Watts — Explores the nature of insecurity and how embracing it can lead to a more fulfilling life.
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön — Offers guidance on how to navigate life's challenges with compassion and equanimity.
Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach — Combines Buddhist teachings with practical psychology to help readers embrace their true selves.
The Tao of Pooh: The Wisdom of Pooh by Benjamin Hoff — Utilizing the beloved character Winnie the Pooh, this book teaches the principles of Taoism, emphasizing simplicity and the importance of being still and present.
Peak Mindset: Apply Realistic Thinking When Studies on Happiness Fail to Make Us Happy by Said Hasyim — A thought-provoking exploration of how realistic thinking can help individuals navigate the complexities of happiness and fulfillment.
The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris — Based on Acceptance and Commitment Therapy, this book teaches how to create a fulfilling life through mindfulness and acceptance.

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