The 9 Best Books on Moderation

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Here’s my curated list of the 9 best books for moderation, in no particular order.

Mindset: The New Psychology of Success by Carol S. Dweck — Explores the concept of growth versus fixed mindset, and how our beliefs about our abilities can shape our success in various areas of life.
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle — A transformative guide that encourages readers to live in the present moment and discover spiritual enlightenment.
Grit: The Power of Passion and Perseverance by Angela Duckworth — Investigates the importance of grit and perseverance over talent, making a compelling case for dedication and hard work.
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi — Explores the state of flow, where people perform at their best when fully immersed in an activity, providing insights on achieving this optimal experience.
Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink — Pink's insights on intrinsic vs. extrinsic motivation provide a new approach to understanding what drives human behavior and productivity.
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey — A foundational book on personal development that explores timeless principles of effectiveness.
Deep Work: Rules for Focused Success in a Distracted World by Cal Newport — A guide to maximizing focus and productivity in an age full of distractions, advocating for deep, focused work sessions.
Man's Search for Meaning by Viktor E. Frankl — A profound account of Frankl's experiences in Nazi concentration camps, emphasizing the importance of finding purpose and meaning in life.
Peak Human Clock: How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive by Said Hasyim — Offers insights into optimizing daily routines for increased productivity by aligning various activities with the body's natural rhythms.

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