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Recent Posts

Being around people who are smarter than you can be intimidating. Their presence makes you feel like a loser in the group.

Maintain Your Momentum

Our actions tend to fluctuate between working and non-working days. On weekday, we are more active.


Human craves the sense of belonging. We formed tribes to communicate “we are of the same kind; others are not.”

How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive

Building Strong Willpower to Accomplish Important Goals

Remember What You Want to Remember and Forget What You Can't Forget